Menopause

Menopause : The Powerful Transformation of Women... Every stage of life is an adventure and one of the most transformative stages of this adventure for women is Menopause. This tremendous change that nature has bestowed on women marks a physiological transformation on the one hand and a time when women discover their inner strength on the other.

Op. Dr. Meltem ERKMEN serves to transform this natural phase into an adventure of beauty and health with her expert team in the field of Gynecology and Genital Aesthetics in Ankara. We invite you to this unique adventure to discover what menopause is, why it occurs and the advantages of menopause treatment under the supervision of our doctor.

Menopause is a natural stage in a woman's life, occurring between the ages of 45 and 55, when women's reproductive abilities cease. This stage is characterized by the end of the menstrual cycle as a result of the ovaries reacting to hormonal changes. The most common ages in our country are 46 to 48.

The main cause of menopause is the aging of the ovaries. Hormonal balances change as the ovaries' capacity to produce eggs decreases. Genetic factors, general health, environmental factors and lifestyle choices can also affect the timing of Menopause.

Menopause Symptoms may differ in every woman. However, among the most common Menopause Symptoms that women experience today;

• Menstrual irregularities
• Hot flashes
• Increased sweating
• Insomnia
• Decreased sexual desire
• Mental fluctuations
• Decrease in bone density

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There are various treatment options to alleviate menopause symptoms and improve quality of life. Hormone Replacement Therapy, Herbal Supplements, Lifestyle Changes and Medication are the methods applied within the scope of Menopause Treatment depending on the needs and health status of the individual.

The duration of menopause treatment varies according to the individual's condition. Some women prefer short-term treatments to alleviate symptoms, while others may choose long-term treatments. Whether the treatment is effective or not can be determined depending on the individual's body response and the severity of the symptoms.

Menopause Treatment Fees may vary depending on the methods used, clinical conditions and duration of treatment. Op. Dr. You can contact us using our communication channels to have Menopause Treatment under the supervision of Meltem ERKMEN and to get price information...

Advantages of Menopause Treatment under the Supervision of a Specialist Physician;

• Expertise and Experience : Our doctor specializes in Gynecology and Genital Aesthetics.
• Confidentiality and Security : The treatment process is carried out under sterile clinical conditions and with great confidentiality.
• Individual Approach : Focus on individual needs with customized treatment plans for each patient.
• Various Treatment Options: Different Menopause Treatment Methods are applied in the most appropriate way for the patient's condition.
• Comprehensive Service : In addition to menopause treatment, many successful practices are carried out in women's health.

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Contact Us Now to get more information about Menopause Treatment under the guidance of my physician and to request an appointment... Expert support is very important for a healthy Menopause Period. You can spend this process comfortably and safely with Ms. Meltem.

What is Menopause

Menopause is the natural end of a woman's ability to reproduce. During this period, the ovaries produce fewer hormones and the menstrual cycle ends. Menopause occurs between the ages of 45 and 55. The age range can vary from individual to individual. Menopause is a natural aging process during which a number of physiological and hormonal changes occur.

Menopause Symptoms

Menopause Symptoms : Changes Women Experience... Menopause is a time when women's reproductive abilities end and hormonal changes are intense. During this phase, many women may experience different symptoms in their bodies.

"What are the Symptoms of Menopause?" in detail in articles;

• Hot Flashes : Sudden and severe increases in temperature felt on the face and upper body. It may be accompanied by sweating, palpitations and anxiety.
• Menstrual Irregularities : Irregularities in the menstrual cycle and changes in the amount of menstruation may occur. It is one of the common symptoms during premenopause.
• Vaginal dryness : There may be a decrease in the moisture content of the vagina with hormonal changes. Pain and discomfort may occur during sexual intercourse.
• Sleep Problems : Insomnia, night sweats and frequent awakenings are common symptoms. This is related to hormonal fluctuations.
• Mood Changes : Emotional changes such as anxiety, depression, irritability may occur. It is related to the effect of hormonal fluctuations on the nervous system.
• Weight gain and changes in metabolism: Slowing of metabolism may cause weight gain. Changes in fat distribution can be observed, especially fat accumulation in the abdomen.
• Decreased Sexual Desire : Low libido may occur as a result of hormonal changes affecting sex drive. Discomfort may be experienced during sexual intercourse due to vaginal dryness.
• Hair and Skin Changes : Changes such as hair loss, hair thinning may occur. Dryness and loss of elasticity may occur on the skin.
• Concentration Problems : Cognitive symptoms such as forgetfulness and distraction may occur. It is linked to the effect of the decrease in estrogen levels on the nervous system.
• Decreased bone density: The risk of osteoporosis may increase and bone density may decrease. Fractures may be more likely to occur more easily.
• Changes in Cholesterol Levels : Cholesterol levels may increase. This may increase cardiovascular risks. Hormonal changes have an effect on the lipid profile.
• Headaches : Migraine-like headaches can be common. They can occur due to the effect of hormonal fluctuations on the nervous system.

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All the symptoms mentioned above can occur in different severity and duration in every woman. Consulting a specialist like our doctor at the right time is important to understand the symptoms and to create an effective treatment plan. If you are in an age range that may be in the Menopause Period (45 to 55 years), you can contact us without wasting time...

Menopause Period

Women go through menopause in different periods and for different durations. Each individual experiences this condition with unique symptoms, effects and durations. For this reason, it will be correct to plan the treatment by a specialist physician in a personalized manner.

Menopause is divided into 3 classes. These classes are

• Natural Menopause : This is when an individual enters Menopause in a natural process and generally between the ages of 45 and 55.
• Early Menopause : It is a condition in which women start to experience menopause before the age of 45. Many factors such as infection, chemotherapy, radiotherapy, autoimmune diseases, abortion, overweight, frequent pregnancy can cause this condition.
• Surgical Menopause : Menopause that occurs in cases such as removal of the ovaries during surgery, loss of ovarian function due to applications such as chemotherapy.

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Menopause Stages

The stages of menopause differ depending on hormonal changes and symptoms. This period usually takes place in 3 stages. Menopause Stages;

1. Premenopause : This is the stage when irregularities in menstruation begin and hormonal changes become more pronounced. This period starts in the mid-40s.
2. Menopause : This is the stage when the menstrual cycle ends completely. This phase occurs between the ages of 45 and 55.
3. Postmenopause : This refers to the first few years after menopause. Symptoms may persist during this period and the body adapts until hormonal balance is restored.

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Age at Menopause

The age of menopause varies depending on genetics, general health and environmental factors. It occurs between the ages of 45 and 55. In some women, it can occur earlier or later. Regular health check-ups and hormone tests are important to determine the age of menopause. Our physician, with her expertise in gynecology and menopause, can help you understand & manage these phases.

What are Menopause Pains

During menopause, many women may experience various pains and discomforts due to hormonal changes. Women who experience many physical and psychological problems due to this condition consult specialist physicians in the field of Obstetrics and Gynecology to get rid of their pain.

Among the most common Menopause Pains today;

1. Vaginal dryness : Painful sexual intercourse, itching and discomfort in the genital area
2. Muscle and Joint Pain : Joint pain and stiffness, muscle pain and tension
3. Headaches : Migraine-like headaches, tension headaches
4. Pain Associated with Osteoporosis: Bone and back pain
5. Fatigue and weakness : Constant feeling of tiredness, weakness and lack of energy,

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You can contact us using our communication channels to create an effective treatment plan against menopausal pain and to spend this process comfortably under the control of a specialist physician.

What is Good for Menopause

There are many natural and medical methods to alleviate menopause pain and make this period more comfortable. Some of the methods that are good for menopause include;

1. Hormone Replacement Therapy (HRT): Used to balance estrogen and progesterone deficiency. It can reduce symptoms such as hot flushes and vaginal dryness.
2. Herbal Supplements : Herbal supplements such as soy products, alfalfa extracts can support hormonal balance. Consumption of foods containing isoflavones is necessary.
3. Regular Exercise : Strength training promotes bone health. Aerobic exercise can increase energy levels.
4. Balanced Nutrition : Increasing calcium and vitamin D intake supports bone health. It will be correct to eat foods containing antioxidants.
5. Stress Management : Yoga and meditation can reduce stress. Regular rest and sleep will also contribute to this process.
6. Vaginal Lubrication Products : Used to alleviate the problem of vaginal dryness. Gels, creams and lubricants can also help in this regard.
7. Doctor Check-ups and Follow-up : Regular check-ups should be made with specialists such as our doctor. Treatment plans should be prepared for individual needs.

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Menopause Treatment

Menopause Treatment : Balance and Comfort in Women's Health... Menopause is a natural phase in women's lives. Effective treatment methods are available to manage the symptoms experienced during this period. Under the supervision of our doctor, Menopause Treatment is personalized with various approaches. This way, women can go through Menopause in a healthy and comfortable way.

It is among the most preferred Menopause Treatment Methods if deemed necessary by our specialist physician in our clinic;

1-) Hormone Replacement Therapy (HRT)

• How it works: It contains hormones such as estrogen and progesterone to balance hormone deficiency.
• Benefits : Relieves symptoms such as hot flashes, vaginal dryness. Supports bone health.
• Cautions : A detailed assessment should be made with the doctor about the risks of long-term use.

2-) Calcium Therapy for the Prevention of Bone Resorption

• How it works: Supports bone health and reduces the risk of osteoporosis.
• Benefits : Calcium supplements and calcium-rich foods can increase bone density.
• Things to Consider : In addition to calcium intake, vitamin D supplements are also important.

Today, Menopause does not mean a process to be spent with great difficulties for many years as it used to be. This period can be spent quite comfortably and painlessly under the control of Obstetricians & Gynecologists.

Among the Advantages of Having Menopause Treatment Under the Control of a Specialist Physician;

1. Individual Approach : The specialist creates personalized treatment plans tailored to the needs of each patient.
2. Regular Monitoring and Adjustments: The treatment process is continuously monitored and dose adjustments are made when necessary.
3. Expertise and Reliability : Menopause Treatment is more reliable and effective when applied under the supervision of a specialist physician.
4. Early Detection of Complications: With expert physician control, it is possible to detect possible side effects early and intervene.
5. Patient Satisfaction : Our doctor's expertise & experience increases patients' satisfaction and confidence in the treatment process.

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Menopause Treatment can help women lead a healthy life. Under the guidance of Op. Dr. Meltem ERKMEN, it is possible to cope with the difficulties of Menopause and spend this phase comfortably. Contact Us Now to get expert support in this regard...

How Long Does Menopause Treatment Take

Menopause Treatment Duration varies depending on individual needs, severity of symptoms and preferences. Procedures such as Hormone Replacement Therapy (HRT) can relieve symptoms within a few weeks. But regular medical check-ups are important to assess the effects of long-term use and to maintain treatment. Menopause Treatment can take on average several years and each woman's experience is different.

Menopausal Hot Flashes

Menopausal hot flushes are one of the symptoms many women experience during this period. It is characterized by a sudden feeling of intense heat in the face and upper body, sweating and sometimes rapid heartbeat. This condition is associated with hormonal changes. It is especially linked to a drop in estrogen levels. Strategies such as cold drinks, cool environments and relaxation techniques can be used to relieve hot flushes. HRT can be effective in reducing hot flushes. However, the process should be under the supervision of a doctor.

Menopause Bleeding

During menopause, women may experience irregularities in their menstrual cycle. Menopausal bleeding is abnormal bleeding at a time when the menstrual cycle is still in progress. This bleeding may be the result of hormonal fluctuations during premenopause.

However, this can be caused by abnormal changes in the lining of the uterus. In case of Menopausal Bleeding, it is important to contact a specialist physician immediately. It is necessary to determine the underlying cause of this condition and create an appropriate treatment plan for the person.

Menopause Sweating

Menopausal sweating is a symptom that occurs as part of hot flashes. It is characterized by a sudden and severe increase in body temperature. It can occur during the day or during sleep, especially at night. Sweating is accompanied by a sudden discharge of sweat, a feeling of chills and a rapid heartbeat.

To alleviate Menopausal Sweating; wearing cool clothes, providing a cool sleeping environment and practicing stress management techniques may be recommended. Hormone Replacement Therapy may also reduce sweating symptoms.

Onset of Menopause

Menopause is a natural phase that occurs between the ages of 45 and 55. Premenopause is characterized by changes in menstrual patterns and hormonal fluctuations. During this period, women may have to face irregular menstrual cycles, hot flashes and other Menopause Symptoms. The full onset of menopause is when the menstrual cycle stops completely. This process can vary from individual to individual.

Post Menopause

In order to protect your health and improve your quality of life after menopause, you need to pay attention to many issues recommended by your doctor. Among the Things to Consider After Menopause;

1. Regular Health Checks : Regular health checks should be carried out with specialists such as our doctor. Factors such as blood pressure, cholesterol levels and bone density should be monitored regularly.
2. Healthy Eating Habits : Include foods containing calcium and vitamin D in your daily diet. Eat fruits and vegetables rich in antioxidants.
3. Regular Exercise : Daily exercise habits support bone health and increase energy levels. Strength training and aerobic exercises can be combined.
4. Stress Management : Reduce stress with techniques such as yoga and meditation. Develop adequate sleep habits.
5. Smoking and Alcohol Control : Avoid smoking and limit alcohol consumption. These habits can have negative effects on bone health and overall health.
6. Hormone Replacement Therapy (HRT): Keep in regular contact with your doctor about the long-term effects of HRT use. HRT dosages and duration of use can be adjusted according to the needs of the individual.
7. Social Support: Maintaining social ties with family and friends provides emotional support. You can join support groups while coping with life changes after menopause.

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Taking care of your health after menopause is critical to improve your quality of life and prevent potential health problems. Under the guidance of a specialist physician, it is possible to spend the postmenopausal period in a healthy and happy way.

Sexual intercourse in menopause

Changes in women's sexual life can be observed during menopause. Hormonal changes can cause problems such as vaginal dryness, low libido and discomfort during sexual intercourse. But all these problems can be easily solved.

Vaginal Lubrication Products, Sexual Therapy Counseling, Hormone Replacement Therapy and Improving Communication Skills are among the strategies that support sexual health. In addition, open communication with the partner and discussing needs can have a positive impact on sexual health.

Nutrition during Menopause

Nutrition during menopause is important to adapt to hormonal changes, maintain weight control and support overall health. You can strengthen bone health by paying attention to foods containing calcium and vitamin D. You can support your general health by adding antioxidant-rich fruits and vegetables to your diet.

However, drinking plenty of water, consuming fibrous foods and exercising regularly can also help to lead a healthy life during menopause. It may also be useful to get support from a nutritionist to create a diet plan tailored to individual needs.

Menopause Treatment Fees

In order to get detailed information about Menopause Treatment Fees, it is necessary to be examined by a specialist physician. Since each patient's needs and treatment plan are different, it is not correct to pronounce a clear price.

Menopause Treatment Prices 2024 also vary depending on many factors, but these factors include;

• The genetic makeup and age of the person to be treated,
• The stage of menopause the patient is in,
• Number of sessions required during the recovery process,
• Individualized Menopause Treatment Methods,
• The experience of the treating physician and the clinic,

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Call Us Now to have detailed information about the procedures to be performed within the scope of the Menopause Treatment procedure, to be examined by our specialist physician in the field of Obstetrics and Gynecology and to create a treatment plan tailored to you...

Menopause Treatment Ankara

By nature, every woman will experience menopause at a certain period of her life. In order to spend this process more comfortably and painlessly, it is necessary to be treated by a specialist physician and under sterile conditions. One of the first clinics that comes to mind when it comes to Ankara Menopause Treatment is our center under the management of Ms. Meltem.

Click on the link meltemerkmen.com/menopause-tedavisi-ankara to access our article titled Menopause Treatment and to have information about everything that women who want to have Menopause Treatment in Ankara are curious about.